You worked hard to get to college. You looked forward to: learning, growing, meeting new people and having fun.

Instead, you're often stressed, overwhelmed, and frustrated.

It's not your fault. No one taught you how to have a great college experience.  And overwhelming stress is not what you were expecting.

I'm here to help. Together we will put in place habits that will enable you to reduce and manage college stress. Why not feel the excitement you did when you got your acceptance letter?

Are you ready to CRUSH it ? 

Click on the button NOW to schedule a FREE Stress Less strategy call with me:


The (Crush College Stress) program with Dale troy was very helpful and applicable in my every day life as a college student. Her objectives provided consistency in my first semester at college, which is exactly what I was missing.

Being able to control certain aspects of my life was shown to make me a better student. Another plus side to this program was Dale always being available if I had any questions or needed any help. I would highly recommend this program to anyone trying to better themselves personally, emotionally, and physically.

- Freshman, Grand Canyon University

I had just launched my son into freshmen year at college when I found Dale Troy's Crush College Stress program online. This course equipped my son with tools to feel organized, healthy and in control. The skills he learned from Dale Troy have helped him to incorporate healthy habits into his daily life.

The stress reduction tools he learned are already making a big difference for him. He is happier, healthier and his grades have improved since participating in this program.

- Parent of a College Freshman